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若何防止迟到

来源:可可英语 编辑:Kelly   VIP收费外教试听课 |  可可官方微信:ikekenet

How to Stop Being Late All the Time

若何防止迟到

Hack your brain

开动脑筋

Motivate yourself to be on time, and trick yourself into punctual habits, with these tips.

经过过程这些技能,您可以催促本身变得准时,并养成守时的好习气。

Never explain why you're late. If you don't allow yourself to make excuses, you'll stop letting yourself off the hook. And you'll realize how often you've been handing out reasons as if everyone didn't already know them. There's a classic headline, "Woman Constantly Treating Herself for Once." Don't be "Person Constantly Delayed for This One Good Reason." Instead of focusing on causes, apologize for the effect of your lateness. That's the decent thing to do.

永久不要解释本身为甚么迟到。假设你不准可本身找饰辞,迟到的窘境也就瓜熟蒂落了。你也会发明本身以往找的那些饰辞都是他人可以一眼识破的。有一个异常经典的标题叫做“女人总是会为本身例外。”不要成为那种“总是由于同一个缘由而迟到的人。”与其解释本身迟到的缘由,倒不如为本身迟到一事产生的影响而报歉。这才是你应当作的。

Delete something from your schedule. One per day, or one per week, depending on how dire your lateness is. Don't fill that time with anything else. When you have that free time, use it to get ready for the next appointment.

删除一些行程内容。每天删除一个或每周删除一个,详细取决于您的迟到程度。那段时间就不要再做其他事了。好好应用这一空余时间,为下一项行程做好预备。

Calculate how much your lateness costs you. If you're paid hourly, find out how much less you make when you clock in late. If you take more expensive modes of transportation, calculate the cost difference. See how much you spend each year on lateness.

计算迟到的本钱。假设你是按小时结算工资,不如计算一下迟到的本钱。假设由于迟到,你选择了价格更高的出行方法,也请计算出与平常平凡出行的本钱差。最后计算出迟到招致的年度开支。

若何防止迟到.png

Visualize being late to meet someone. Feel the shame and the panic. Imagine the worst-case reaction they could have, whether that's frustration or a "not mad just disappointed" that makes you feel like a real dick. Now visualize being early. Think about the peace of mind as you wait for the other person. Think about standing from your seat and warmly greeting them, grandly forgiving their own lateness.

想象一下迟到见或人的画面。感触感染那种惭愧和不安吧。想象一下他们能够做出的最蹩脚的举措,不论是沮丧照样“我不朝气,我只是掉望”,这都邑让你认为本身是个忘八。如今,想象一下早到的情况。假设是你在等人,那种不急不躁的心境是否是很好?想想你站在坐位上热忱问候他们,大年夜度地谅解他们迟到的情形,心境是否是完全不一样?

Think about your most chronically late friend or colleague. Gin up all the frustration you've ever felt with them, all the disdain. Wow, kind of harsh on your friend, but now think about other people feeling that way toward you. Avoid it.

想想你那位常常迟到的同伙或同事。你是否是认为掉望、看不起他/她。哇,固然这对你的同伙能够有点苛刻,但换个角度想想,其他人也是这么对待你的。所以照样尽可能防止迟到吧!

Plan exactly what you'll do on your phone while you wait for everyone else to show up. That's free time, when you're allowed to do anything, like play a mobile game or watch YouTube with zero guilt. Get excited, not for the thing you're heading to, but for those five minutes alone before it starts.

等人的时辰,在手机上为接上去的行程做出筹划。在这个时辰,你可以做任何任务并且一点儿都不会认为惭愧,比如玩游戏或看视频。是否是很高兴?高兴的不是行将要做的事,而是在唱任务前,可以享用5分钟的独处年光。

译文属可可原创,仅供进修交换应用,未经许可请勿转载

重点单词   检查全部解释    
hack [hæk]

想想再看

n. 劈,砍,出租马车 v. 劈,砍,干咳

 
reaction [ri'ækʃən]

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n. 反响,反感化力,化学反响

联想记忆
disappointed [.disə'pɔintid]

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adj. 掉望的

 
avoid [ə'vɔid]

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vt. 防止,回避

联想记忆
apologize [ə'pɔlədʒaiz]

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vi. 报歉,赔罪

联想记忆
guilt [gilt]

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n. 罪恶,腼腆

 
harsh [hɑ:ʃ]

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adj. 粗糙的,令人不舒畅的,顺耳的,严格的,大年夜约的

 
constantly ['kɔnstəntli]

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adv. 赓续地,常常地

 
panic ['pænik]

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n. 惊恐
adj. 惊慌的
vt.

联想记忆
heading ['hediŋ]

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n. 标题,标题,航向
动词head的如今分词

 

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